AtomAnt
AnaSCI VET
Awesome video! Love Rammstein!
I was off yesterday as I go right from work to master's classes and don't have time to squeeze anything in.
Today I wrecked chest, shoulders and tris. Major highlight for me was doing low incline BB bench with 265lbs and getting 10+5+2 reps on my RP sets, with slow (about 3 second) negatives! Keep in mind guys, I just broke 150lbs BW.
I was off yesterday as I go right from work to master's classes and don't have time to squeeze anything in.
Today I wrecked chest, shoulders and tris. Major highlight for me was doing low incline BB bench with 265lbs and getting 10+5+2 reps on my RP sets, with slow (about 3 second) negatives! Keep in mind guys, I just broke 150lbs BW.