thoughts about steak

[deniss77]

I'm trying to eat real clean, but I'm sick of fish and chicken,
so I want your thoughts about steak or any kinda beef. It will be ok to eat it for lunch or after I work out for dinner? Or should I not include it in my diet at all? thanks

 

[MPMC]

I eat plenty of beef. Just eat extra lean beef, steak is fine IMO.

 

[Elvia1023]

My best foods for bodybuilding... rump steak and cage free organic whole eggs

Adding steak to your chicken and fish is an excellent idea. Go for a lean beef. Rump steak is fairly lean too. I can guarantee eating steak consistently for a few months will result in increased strength.

 

[ASHOP]

I'm trying to eat real clean, but I'm sick of fish and chicken,
so I want your thoughts about steak or any kinda beef. It will be ok to eat it for lunch or after I work out for dinner? Or should I not include it in my diet at all? thanks

Some folks will tell you to avoid the red meats but I disagree if you get good lean cuts. I love beef.

 

[mzack]

I'm trying to eat real clean, but I'm sick of fish and chicken,
so I want your thoughts about steak or any kinda beef. It will be ok to eat it for lunch or after I work out for dinner? Or should I not include it in my diet at all? thanks

Absolutely nothing wrong with a lean cut of steak imo