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Timing of carb load and using dyazide

There wasn't many competitors in the open which is disappointing but a win is a win

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Here's a few of the mandatories
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Took first in my class and the overall for classic physique...

Thank you for your help... It was the deciding factor in this extremely short 6 week prep....

I can't thank you and bboy enough for the knowledge and advice you have given me.

It is greatly appreciated!!

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wow!!!! congrats bro :headbang:
 
I think SOMEBODY owes SOMEONE a bottle of Patron??. LOL!!!!!!!

Congrats! You look great!....

On a serious note..... Tenny is fucking brilliant..... nuff said
 
Shit I'll gladly send him a bottle for the solid advice and help he gave!

Tenny is a wealth of knowledge and he told me from the beginning I was out of shape but still provided me with some info to get decent and hold my own....

Bboy threw in some great info too that I can use for next time when I have a longer time to prep...

Tenny I'll send ya a bottle of Patron in a heartbeat!

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