To the guy in the gym today....

[thebrick]

...doing set, after set, after set, after set, after set, after set, after set, on the cable machine. If I saw you on the street, I would never guess in a million years you have ever been in a weight room. Try some heavy compound lifts...... please.

 

[Magnus82]

Lol, I was hoping this was going to be a good laugh! Funny how so many do not understand the concept of progression.

 

[rAJJIN]

Funny How the squat rack and Dead lift area are always open
in Fitness centers. I've been having some good battles with the squat rack lately.
If I make it to the cables, its always last as a finish them off exercise.
Or maybe the very beginning with light light weight to warm a muscle up before a real lift.

 

[Marshall]

My gym has a set after set of the same thing guy. I do my entire routine and leave before he finishes whatever bodypart he's working on. People like that need to build home gyms. Or maybe we do ! Either way it drives you nuts !

 

[101st Ranger]

I heart this post:headbang:

 

[rangerjockey]

Whoa, Whoa, squats and deadlifts is the kind of stuff "Big Guys" do.

 

[Sully]

Funny How the squat rack and Dead lift area are always open
in Fitness centers. I've been having some good battles with the squat rack lately.
If I make it to the cables, its always last as a finish them off exercise.
Or maybe the very beginning with light light weight to warm a muscle up before a real lift.

Squat rack in my gym is NEVER empty. There's always some douche bag wearing an Affliction t-shirt doing curls in it.

 

[lycan Venom]

i needed this laugh today, thanks brick.

 

[squatster]

I have 5 guys that do a group exercise at my gym - they take all the dumbbells from 5 to 55 go over in front5j
all the leg machines and the 3 squat racks and do there stupid ass shit and don't move for any thing - all tough guys
I made them move last time I was in - did heavy squats