Un-trained muscles emerge...

[Robin Hood]

I have noticed that i get abs muscles, although i hardly trained them...Is it possable to increase muscle-size while only training it a little??...what i mean is, can roids make muscles appear that you hardly train?? ( i hardly trained my abs muscles due to a small injury i had ) tia

 

[TexasCreed]

yeah, sometimes when your concentrating on certain muscles, the others may be trained a little. so the harder you work on the first set of muscles, the others are inadvertantly getting worked out as well.

 

[Robin Hood]

so you think it can be because of the roids??

 

[dugie82]

abs mainly show bc of a BF decrease. But like texas said, when you're doing a workout, while you may not mean to train that body part, it gets incorperated in.

 

[TexasCreed]

either way its a win win situation. roids help, but its a combo of losing the body fat and strenghting the abs (situps,crunches)

 

[Robin Hood]

thx...will remember that

 

[cbr929]

remember your abs help with alot of exercises like squates for example so they are naturally going to get bigger