Hi,
I have heard different things latley and had a work out plan from an old school body builder and is..
day 1 chest and tri
day 2 back and bi
day 3 shoulder and legs
day off
then repeat.
Is this is a very beneficial way to work out or is there a better approach to going at this?
Im going to be starting a cycle in a month also for a bulking cycle and was wondering if I should change up my work out when im on juice.
I have heard different things latley and had a work out plan from an old school body builder and is..
day 1 chest and tri
day 2 back and bi
day 3 shoulder and legs
day off
then repeat.
Is this is a very beneficial way to work out or is there a better approach to going at this?
Im going to be starting a cycle in a month also for a bulking cycle and was wondering if I should change up my work out when im on juice.