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Recent content by guest

  1. guest

    recipes

    I need some recipes for breakfast for a cutting diet. Anything else besides of eggwhites an oats that carried over from bulking???
  2. guest

    Help with this

    Hey guys,is a good idea on the chest days to do chest adn back super sets?
  3. guest

    Rice chips main carbs source?

    I'm thinking of making the rice chips/cakes my main carbs source. What do you think? Would it really be that bad?
  4. guest

    B12

    I need some informations about B12 please I want to know where can you inject B12 and how much to inject each time and how often? Also what is the recommend dosage ? Although I know that it is near to impossible to overdose on B12 Thanks you all
  5. guest

    acne - how long to clear up?

    I'm one of those who have very little acne during cycle, but still I worry. I wonder if every one knows if acne usually clear up pretty quick after your are off the cycle?
  6. guest

    more than 400mg/wk of deca?

    hi guys from what I'm heard seems like 400mg/ week is the limit so I'm wonder if anyone ever used more than 400mg of deca in a cycle either by itself or stacked ..
  7. guest

    Rice cakes and Oat cakes

    I try to cut at the moment and I'm started eating oat cakes and rice cakes , instead of wholemeal bread . what's the thought on these as complex carbs?
  8. guest

    protein shake before or after wo?

    just wonder when is the right time to drink the protein meal?