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Recent content by Oregon Diver

  1. Oregon Diver

    Water Water Everywhere!

    I am holding 10+ pounds of water. Other than come off cycle, how can I get rid of it? **200mg Test Cyp. 2X a week** Thanks OD
  2. Oregon Diver

    Did you miss me?

    I don't know what happened, or how it got fixed. I have been unable to access this board for like two weeks. Ie choose to lock me out of this one site. I could go anywhere else on the web but here. Anyway it works now, and may it never happen again. Now I must go read the older posts I've...
  3. Oregon Diver

    Merry Christmas!

    I'm going to take a few days off from the shop and spend with the family. Just wanted to wish everyone a safe and happy holidays. See you next year! :D
  4. Oregon Diver

    Sticking Points

    what do you do to pass a sticking point or a Plateau? I have been at this plateau for over two months now. I know I'm no where near genetic Potential, and I can still see myself getting bigger. I work out heavy twice a week, but the weights will not go up. Other than gear, what have you guys...
  5. Oregon Diver

    I'm Lost.

    I’m 6’ 225 lbs. 30% bf I train twice a week Here’s what I want to do with my first real cycle: Keep a body weight of at least 210 lbs., but change the bf from 30% to 20%. Go from a LBM of 158 lbs. To 168 lbs. This means removing 15 lbs of fat and adding at least 10 lbs of muscle. 1st: Is...
  6. Oregon Diver

    Time between sets

    What is the optimum time between upper body sets? I do a 60% X 10, 75% X 10, 85% X 8-10, 90% X 4-6, and 95% X 3 routine. This leaves me sore enough I can only do a muscle group twice a week. :confused:
  7. Oregon Diver

    Hello!

    Hi, First let me say I'm old 39, almost 40. 6'0 225 lbs. 30% bf I love to lift, but hate cardio. My only AS usage has been oral Anadrol. I'd like to keep the weight and size, but loose the fat. Anyway this looks like a fun board.
  8. Oregon Diver

    Hepatitus and other bad things

    Hi guys, I'm new to this board, and my only experience with AS has been oral Anadrol. I took 50 mg a day, and after two months discontinued use. I took no Pct., so you can guess how fast I lost my gains. Now I'm planning a more reasonable cycle, and would like to use an injectable as the base...
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