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  1. E

    How often?

    Just curious, how often do you guys do dl's and sq's? Both ew? Sq one week, dl the next?
  2. E

    Cardio

    When is the best time to do my cardio? Should I be on an empty stomach? I usually do it after lifting 20-40 minutes depending on how tired I am.
  3. E

    Tren A/Tren E thoughts

    I'm interested to get the general consensus on the two compounds, Tren A or Tren E. What are your thoughts on the popularity of those and the benefits of one compared to other. Thanks
  4. E

    shakes on days off

    how much protein do you take on days off from training if you still drink protein shakes of course ?
  5. E

    winnie question

    What’s the max period of time Winnie could be taken safely?
  6. E

    Clen Question

    Is fat loss from Clen directly proportional to dosage?
  7. E

    before bed

    I wonder, what should I eat before bed? what's best for post training?
  8. E

    best gear for fat loss?

    My appetite is quite high in a cycle, so what usually happens is I eat too much and gain fat. Which is the best gear for fat loss?
  9. E

    sleeping problems on tren

    One of my friends has some problems with sleeping. he's in week 3 of BD trenabol 150,his gains are great but is tired all day long and he does not sleep very well at night. I wonder is this side effect of tren will stop or does it will continue ? thanks for any thought guys