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  1. D

    M4BTeam Pre-Summer Transformation Contest

    Here's a little progress pic.
  2. D

    Winny or var pre contest

    Which one do you prefer. I'm considering doing my first show this year. I have both on hand I was just wondering which one you like. I've ran winny but haven't run var.
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    M4BTeam Pre-Summer Transformation Contest

    Post 3 this week. Hit legs today. Got a good workout in and some hiit cardio in after. The weight is coming of nicely. Here's a preworkout pic, abs are starting to show themselves.
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    M4BTeam Pre-Summer Transformation Contest

    Update #2 Killed legs yeaterday. The family and I went out for a nice cheat meal after top my leg workout. It was my first cheat meal in 16 days. I felt so bloated and gross afterwards that I don't think I'll be doing that again anytime soon. A big thank you to MB4T. I received my wight...