help!

[gregdiesel]

Glad your ok bro - now my shoulder is in the same shape your ass was in. lol

lol that sux! =)

 

[healthfreak]

whats your gains so far? by your stats you look pretty thick.

 

[gregdiesel]

whats your gains so far? by your stats you look pretty thick.

check out my pics in the mens bodybuilding photo section.

I've peaked out at 218-219, maybe 1lb variance each day either way. Picked up a little chub on the abs and side but otherwise pretty successful.