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Roadglide's NPC heavyweight show prep

roadglide83

Registered User
Feb 9, 2014
319
0
16
America
Ok so I'm now 4 weeks till first show and then have another the following week. My weight dropped about 4lbs from last week but after my refeed meal I was back up to 231 Sunday. Starting to feel the diet and cardio some now. Strength is still good but I can tell my endurance is starting to get lower. I will run through my current list of drugs.
600mg EQ week
1g tren week
1g mast prop week
500mg test prop week
80mg anavar day
75mg winstrol day
30mg halo day
7iu GH split 4iu pre fasted cardio and then 3 pre workout.
1.5g arimidex daily split 1g am and .5g pre workout
30mg nolvadex daily split 20-10mg morning night
2.5g letrozol am
80mg clen am 80mg pm
50mg T3 am 25mg pm
100mg T4 am 100mg pm
125mg proviron split 75/50 am pm
 

bigdog6693

Registered User
Jul 28, 2015
31
0
0
Ok so I'm now 4 weeks till first show and then have another the following week. My weight dropped about 4lbs from last week but after my refeed meal I was back up to 231 Sunday. Starting to feel the diet and cardio some now. Strength is still good but I can tell my endurance is starting to get lower. I will run through my current list of drugs.
600mg EQ week
1g tren week
1g mast prop week
500mg test prop week
80mg anavar day
75mg winstrol day
30mg halo day
7iu GH split 4iu pre fasted cardio and then 3 pre workout.
1.5g arimidex daily split 1g am and .5g pre workout
30mg nolvadex daily split 20-10mg morning night
2.5g letrozol am
80mg clen am 80mg pm
50mg T3 am 25mg pm
100mg T4 am 100mg pm
125mg proviron split 75/50 am pm

Damn bro, looking fucking solid, keep up the badass work!!
 

squatster

AnaSCI VIP
Mar 27, 2014
3,624
24
38
How you doing with it?
And in your pic - WHAT IS UP WITH THE FAT ASS RAT IN BACK OF YOU MAN??? The first pics from 6-16
Think I would have moved out of there also man
What does your diet look like now?
Any pics?
Try doing a show someday how you looked in the pics at 7 weeks out
I want to see the pics of you filled up at the show.
I get to the day of the show and I can't fill up again
 
Last edited:

roadglide83

Registered User
Feb 9, 2014
319
0
16
America
Heavy weight novice and open winner!!!

sorry guys been super busy with new job and prep competed last weekend and took the novice and open heavyweight class in my first show. I came in at 221 lbs.
 

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roadglide83

Registered User
Feb 9, 2014
319
0
16
America
Overall. Lost to LH on right. He is a veteran and been competing a long time. Just need to get bigger this coming year.
 

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roadglide83

Registered User
Feb 9, 2014
319
0
16
America
So I am getting ready to leave tomorrow for my second show of the year and week after the first one. I don't know how I will look for this 2nd one due to trying to rebound from last weekend. I went almost zero carb all week to try and deplete down and get rid of the spill over from last weekend and killed myself on cardio all week. I am a couple lbs lighter than last week and will start filling out tomorrow. Last Friday and sat I took in over a thousand carbs each day and woke up Sunday still super tight and not spilled over. After this weekend I will try and be more detailed about my diet and peaking for the shows if anyone has questions but I just want to thank everyone for support and help. Wish me luck!!!