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Weight Lifting & Training
An area to discuss bodybuilding philosophies.
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Hand and forearm numbbess
Kafka82
Mar 22, 2015
Replies
14
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May 27, 2015
cybrsage
Finally break the 600lb barrier in the squat. Video
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Apr 9, 2015
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bodyfat %
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Strong Theory Bar?
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Deadlifts are for Pussies! Yeah, I said it
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Mar 15, 2015
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3
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May 13, 2015
chicken_hawk
T
Lamar Gant Awesome way back then
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How do you prep?
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Apr 15, 2015
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Need advice
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You ever get the "ANABOLIC SWEATS"?
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Apr 1, 2015
xchewbaccax777
bench increasing
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Mar 22, 2015
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Mar 23, 2015
Legion
The Secret Diet for Gaining Weight
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Mar 21, 2015
d2r2ddd
Vastus medialis develolpment
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Mar 19, 2015
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Mar 20, 2015
The Grim Repper
The Mountain from 'Game of Thrones' Breaks 1,000-Year-Old Weightlifting Record
Phoe2006
Feb 4, 2015
Replies
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Mar 19, 2015
ProFIT
Looking for thoughts on training age and volume
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Feb 22, 2015
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Mar 17, 2015
chicken_hawk
A
Chest not symmetrical !!!! HELP!!!
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Mar 12, 2014
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Mar 6, 2015
Magnus82
Joined new gym - need advice on lack of equipment
101st Ranger
Jan 28, 2015
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Mar 5, 2015
101st Ranger
lifting weights for a living?
dozisthebeast
Mar 3, 2015
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Mar 3, 2015
dozisthebeast
Five step guide to increase power
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Feb 7, 2015
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Mar 3, 2015
skinnymark
T
derek kendall 825 front squat!
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Feb 25, 2015
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The Grim Repper
Why is my left trap so much bigger than my right?
xchewbaccax777
Feb 26, 2015
Replies
5
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1K
Feb 27, 2015
Sandpig
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