Stay hydrated!

[thebrick]

Just read that the one person can perspire as much as a liter in a night just laying there asleep. Good reason to get a glass of water first thing in the AM wouldn't you say? And these are people NOT using tren Don't forget hydration brothers. Not real exciting or sexy to talk about… but very important! Even more so if your RBC is elevated at all. Plenty of water every day.

 

[Daniel11]

Water is the best support supplement for any cycle. ... Errrr make that life in general.

 

[AnaSCI]

I'm a heavy sweater at night. Even need a fan in the winter time. First thing I do every morning when waking is grab a cold drink!

 

[Aquascutum828]

I sweat as hell, I even have to get up in the middle of the night to get some cold water..

 

[Daniel11]

I keep half a gallon of water next to my bed. Pretty much gone by morning. Sometimes I have to go get more.

 

[chrisr116]

Yeah, I got a case post workout cramps in my arms today. I'm sure it is hydration and clen related. Probably mostly hydration.

 

[Ironbuilt]

Just read that the one person can perspire as much as a liter in a night just laying there asleep. Good reason to get a glass of water first thing in the AM wouldn't you say? And these are people NOT using tren Don't forget hydration brothers. Not real exciting or sexy to talk about… but very important! Even more so if your RBC is elevated at all. Plenty of water every day.

Good post Brickster!! Bloods 80% water or so , so whats that mean guys? Drink up and it helps with bloating cause ure pissen out excess sodium and toxins..

 

[Ironbuilt]

Yeah, I got a case post workout cramps in my arms today. I'm sure it is hydration and clen related. Probably mostly hydration.

Oh man to me clen=cramps..ever get complete ab cramps ..or back o the neck in your sleep cramps..holy cow..no clen for me..

 

[thebrick]

Another reason to chug that water in the AM first thing. Kick-starts that metabolism!

Ab cramps, soooo painful. I would almost rather have a root canal.

 

[kubes]

I always get at least a gallon down per day

 

[Big-John]

2

 

[kubes]

2 gallons will keep me in the bathroom all day long

 

[thebull2012]

I barely manage 1 gallon a day and im constantly in the bathroom

 

[zman12]

I try to get at least a gallon and half or more down a day.

 

[Daniel11]

Everytime I have an ab cramp its just a single one and I can actually see it contract etc. makes me want to fall over.

WAter, taurine, water, potassium, water


Oh and water.