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Protein Pudding

Slate23

Slate23

Registered User
Aug 17, 2013
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NorthWest
2 Scoops Vanilla or Chocolate Isolate
2 Cups Fat Free Milk (will not set with soy)
1 is package of jello instant sugar free ( banana cream or cheesecake
works well with vanilla protein)
Whisk all ingredients together and Refridgerate for up to 2 days

Total Calories - 540 calories
Protein - 70 grams

I portion it in 4 servings with 135 cals and 20 g of protein
 
thanks for sharing slate. I do the exact same thing with white chocolate sugar free fat free pudding. It's for those of us with a sweet tooth! next time I make it, I'm going to try substituting milk with egg whites and see if it sets up. Would be nice because the egg whites are quadruple the protein.
 
Yeah Magnus let me know how that works. I want to try unsweetened almond milk too. I don't mind the loss of some protein if I can completely get rid of the milk sugars.
 
Slate23 said:
2 Scoops Vanilla or Chocolate Isolate
2 Cups Fat Free Milk (will not set with soy)
1 is package of jello instant sugar free ( banana cream or cheesecake
works well with vanilla protein)
Whisk all ingredients together and Refridgerate for up to 2 days

Total Calories - 540 calories
Protein - 70 grams

I portion it in 4 servings with 135 cals and 20 g of protein
Click to expand...

Wouldn't last 2 days much less 2 hours for me... :)
 
Exactly Magnus. One tablespoon of plain gelatin 7 grams protein too..
Which gives me the idea of dbolic ( choc dbol) frozen pudding bars on a stick I made during the summer.. Lol

Hey slate try coconut milk/vanilla pudding and whey . Slammin good..
 
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I will try that Iron. It's always good to have something around the house to satisfy that sweet tooth craving.
 
I mix 2 scoops of chocolate whey isolate with:

225 grams NF Greek FAGE yogurt (~1 cup)
1 heaping Tablespoon Hershey cocoa
4-6 splenda packs

Mix that up, and then add a few squirts of Herhey's sugar free syrup on top. Place in fridge and I eat it for breakfast the next day.
 
MR. BMJ said:
I mix 2 scoops of chocolate whey isolate with:

225 grams NF Greek FAGE yogurt (~1 cup)
1 heaping Tablespoon Hershey cocoa
4-6 splenda packs

Mix that up, and then add a few squirts of Herhey's sugar free syrup on top. Place in fridge and I eat it for breakfast the next day.
Click to expand...
Ah, very similar to the mousse like snack I grabbed from Rich Piana.
I like to add hazelnut instant coffee (yessir) for texture and/or mint extract like a nice choco-mint grasshopper thing. Wow, instantly started to experience a severe hunger while typing this. Holy crap. LOL
 
Thanks. I'm doing to do this. I tried it was brownies. I just used protein powder instead of flour. Willing to bet this will taste better though
 
These are some elaborate pudding recipes.

Here's an easy one:

2 scoops Elite XT chocolate something protein powder.

2 tablespoons MCT oil

1 serving creatine (unflavored, micronized)

Cold water - add slowly while mixing.

Mix in bowl put in fridge
 
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Keep some of us in mind lol. I wanna be the guy to show up at planet fit and start handing them out to the pizza and donut lovers lol. Jk I'll consume em myself:D:D
 
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