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  1. Concreteguy

    Legends of the 70's

    https://youtu.be/l1z3WQnOrI0
  2. Concreteguy

    BCAA's toss them in the trash

    I belong to Jordon Peters paid monthly forum. He has posted a video were he clearly states based on new science BCAA's offer ZERO to the anabolic state of a human body. He literally said to just take your loss and throw the jug in the trash can. He went on to say that EAA's are a different...
  3. Concreteguy

    Peptopro tastes like SH_T!

    Can't tell ya how many brands I have tried. It's almost as if they purposely design them all to taste like Pantherpiss. Can anyone vouch for a peptopro that tastes good or even tolerable?
  4. Concreteguy

    Golden Oldies

    I don't know about you guys, but I remember watching these guys duke it out. Those were the days...……….. https://youtu.be/2_dSsGRuD9Q
  5. Concreteguy

    Training with SETH

    I cant say enough about this guy. As American as it gets. You go SETH!!! https://youtu.be/t-h0T3dE8t4
  6. Concreteguy

    JUAN MOREL wins in Canada!!!!!

    IMO, THIS IS THE WORST CALL I HAVE SEEN IN YEARS! The BIG guy with the cuts loses??????????????? https://youtu.be/09GaWn6jUOs
  7. Concreteguy

    An every other meal, meal

    I have added a drink between my three large meat/carb meals each day. I have found this to be a home run on all points. I actually started growing faster when I replaced the meals with this drink. Please give it a try. I have a juicer/blender that lets you drink right from the top when...
  8. Concreteguy

    Average (gym-rat) Cycle

    Well it's the silly season at my gym. Everyone is hitting it hard to look good at the beach. I talk to all the guys and there seam to be two schools. 1. these are the guys that are new to the party and are doing "1cc of test and 1cc of NPP". lol I say 1cc because they really tell me this as I'm...
  9. Concreteguy

    FLEX at his best

    Not my number one choice for back ground music...…. https://youtu.be/ZjfKz0IJr7c
  10. Concreteguy

    Taking pics with phone

    I have weekly check ins with a guy I'm now working with and for the life of me I cant get a normal looking picture that truly reflects my true dementions. Legs are too big or upper body is to big or it looks like its been takin from a long distance away. Freakin making me crazy. Anyone else go...
  11. Concreteguy

    JAY'S come back!

    I just live for vids like this. If this doesn't get you pumped up.....your in the wrong forum. https://youtu.be/L42Mq94CGBI
  12. Concreteguy

    "She's got muscles"

    https://youtu.be/ngi-azg6hT8
  13. Concreteguy

    Jordon Peters

    Has anyone worked with him or have first hand stories about his coaching?
  14. Concreteguy

    Old School Baby!

    https://youtu.be/2P380QpVZXc
  15. Concreteguy

    Trully Amazing!

    Just watching this guy where's me out. https://youtu.be/QlwnY-3URK8
  16. Concreteguy

    More Dillet (What a FREAK)

    https://youtu.be/yMpQAEz8OEc
  17. Concreteguy

    Heart of a lion!

    https://youtu.be/__w9h2n-HnM
  18. Concreteguy

    "It's just a number"

    https://youtu.be/qYw85BkB8sk
  19. Concreteguy

    Greatest backs in history

    https://youtu.be/9hj_dZ1HjC8
  20. Concreteguy

    Shredding diet you can live with

    https://youtu.be/oEI4eW_YBHQ
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