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  1. Concreteguy

    Arnold making a "come back"?

    Not sure what this is all about, or whats left in the tank for a come back. But as you can see it's coming from his lips to your ears..... https://youtu.be/iYkV87hbm9w
  2. Concreteguy

    Dihydro boldenone

    How would I cook up an injectable? Is this straight forward like Test power?
  3. Concreteguy

    Jay is still a big boy!

    Still in the gym and gittn it done! https://youtu.be/o2NFZaiyQx0
  4. Concreteguy

    Francis Benfatto age 60..........Wow

    This guy should put wind in anyone's sails. He looks great. "Guys get in the gym" https://youtu.be/QCPgo0fB_JY
  5. Concreteguy

    Have you ever been broke?

    This guy Seth is about as real a person as your going to find. He's well grounded. If this guy was a coach I'd hire him...…… https://youtu.be/jcRIXonuCh8
  6. Concreteguy

    Arnold on the Carson show

    Arnold was one cool cat back in the day. Guy had a lot of sex appeal, no wonder he's a star. Seamed like he was just on another level from the rest of them. https://youtu.be/A2AiLbpkngA
  7. Concreteguy

    Why ????????

    This guy is big and strong with a good build. Why in the world would he pump himself up with Crisco...…….just crazy! PROFESYONEL RUS VÜCUTCU SYNTHOLU FAZLA KAÇIRMAYA BAŞLADI - YouTube
  8. Concreteguy

    Common sense dieting

    Please watch this guys!!!!!!!!!! Learn to live and enjoy being lean. https://youtu.be/i6p6yzxB3_8
  9. Concreteguy

    Receptor Sensitivity

    How can we increase this? Watch and learn...….. https://youtu.be/QBU1anCeRio
  10. Concreteguy

    Stupid as you are strong?

    The lifts are good but OMG is the screaming hard to watch..... https://youtu.be/WOU9hWPgYSs
  11. Concreteguy

    Eating it is half the job!

    YOU NEED TO DIGEST IT BROTHERS!!!!!!!!!!! https://youtu.be/yUSPywiOKXc
  12. Concreteguy

    Can't run from time

    I think Dorian still looks great! https://youtu.be/G4mxmqpvdNU
  13. Concreteguy

    Stan Effording Intrview

    This is long but has huge amounts of value! https://youtu.be/HcCTcVPFTPM
  14. Concreteguy

    Happy fourth!!!

    From my family to your guys! Happy fourth of July. :):D;):action-smiley-033:
  15. Concreteguy

    Can it HAPPEN?????

    Who could take down the king? https://youtu.be/-LhFL3n-9EA
  16. Concreteguy

    Anavar in oil

    How would you go about doing this so I can pin it? I hate water base. Ty
  17. Concreteguy

    One of the White House cooks

    This is one for the books...… Nice to see a working class Joe that's killin it! https://youtu.be/WV8pKuYHKo0
  18. Concreteguy

    What was the biggest lesson you learned to grow?

    Mine was to eat. I started out eating what I thought was good...…….LOL. Once I went with a coach (Shelby) and started "really" eating it was game on from there. Food = growing if all other things are on point. All the drugs in the world will driving zero growth unless the calories are there to...
  19. Concreteguy

    Eating before/during/after training

    IMO anyone training for results should be concerned about this. https://youtu.be/NOR-Ze23LNI
  20. Concreteguy

    Great message

    Yes it's an add, But it's a great message too! https://youtu.be/W55MXNQhwYY
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