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  1. K1

    Austrian Oak's A-Z Workout Tips

    A is for Abs “One common mistake bodybuilders make is neglecting abdominal training. They seem to feel abs are less important than chest, arms, and other big muscles, and they think they have plenty of time to develop abs later on when they’re preparing to get onstage or go to the beach. Don’t...
  2. K1

    UFC on Fuel: Franklin vs. Le

    UFC® Macao: Franklin vs. Le
  3. K1

    Testosterone Therapy

    Practical Tips for Testosterone Replacement Therapy by Nelson Vergel A Long Term User and Expert on Testosterone Therapy Shares What He Has Learned - YouTube
  4. K1

    Testosterone Therapy

    Practical Tips for Testosterone Replacement Therapy by Nelson Vergel A Long Term User and Expert on Testosterone Therapy Shares What He Has Learned - YouTube
  5. K1

    New Trends in Steroids and Image Enhancing Drugs

    In the second of two presentations at the National Drug Conference held in Cardiff, Wales in April 2012, William Llewellyn looks at the changing demographics of people using steroids and image enhancing drugs. New Trends in Steroids and Image Enhancing Drugs - YouTube
  6. K1

    Anabolic Steroids - An Evolving Black Market

    William Llewellyn gives a brief history of the sale, distribution and use of anabolic steroids in sport at a satellite meeting of the National Drug Conference held in Cardiff, Wales April 2012. http://www.youtube.com/watch?feature=player_embedded&v=0LL7bL4F9G4
  7. K1

    Real Sports with Bryant Gumbel

    It's an old documentary but one of the most truthful pieces of journalism ever told...The video is distorted but the message is crystal clear: Real Sports with Bryant Gumbel - The Truth on AAS Part #1 Real Sports with Bryant Gumbel - The Truth on AAS Part #2
  8. K1

    Real Sports with Bryant Gumbel

    It's an old documentary but one of the most truthful pieces of journalism ever told...The video is distorted but the message is crystal clear: Real Sports with Bryant Gumbel - The Truth on AAS Part #1 Real Sports with Bryant Gumbel - The Truth on AAS Part #2
  9. K1

    Dr. Crisler on SubQ Injections

    SUBCUTANEOUS TESTOSTERONE INJECTIONS - THE CUTTING EDGE WITH DR. JOHN CRISLER - YouTube
  10. K1

    Fish Oils Can Make You Thin

    Fish Oils Can Make You Thin - by Dr. Mauro Di Pasquale Dietary fat is often implicated as the primary root cause of the prevalence of obesity in developed countries. However, research continues to mount that support all fat is not evil. In fact, some dietary fat is good. Obesity is of increasing...
  11. K1

    Anabolic Steroids vs Metabolic Diet

    Unlike the high carb diet that can work against the body’s system of growth producing hormones, the Metabolic Diet maximizes the production and utilization of the big four growth producers – testosterone, growth hormone, insulin-like growth factor I (IGF-I) and insulin – and does it naturally...
  12. K1

    Slow & Fast Dietary Proteins

    Slow and Fast Dietary Proteins
  13. K1

    Factors Affecting Muscle Mass

    Factors Affecting Muscle Mass
  14. K1

    The Essentials of Essential Fatty Acids

    The Essentials of Essential Fatty Acids
  15. K1

    Drugs in Sports 1992

    Drugs in Sports 1992
  16. K1

    Alanine

    Alanine – the Essential, Non-Essential Amino Acid
  17. K1

    'Ask the Guru' Excerpts

    GURU: My gym buddies have convinced me to enter a novice bodybuilding contest. How many weeks should I diet before the contest? Answer: Competition is a good thing. Even bowlers and golfers "compete." I have often mentioned that most weightlifters who call themselves "bodybuilders" will never...
  18. K1

    Muscle Media 2000 Audio Series

    They are not Dan Duchaine interviews but figured they belonged in here with his stuff..... Muscle Media Audio Interviews Will Brink Part 1 - Sides A and B Will Brink Part 2 - Sides A and B Will Brink has over 15 years experience as a respected author, columnist and consultant, to the...
  19. K1

    The Anabolic Roundtable

    Muscle Media 2000 September 1996 Issue
  20. K1

    The Anabolic Roundtable

    Muscle Media 2000 September 1996 Issue
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