- Apr 3, 2005
- 534
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didn't know where the best place to post this would be. When you bro's do arms do you do bi's then tri's (or the opposite) or do you do 1 exercise bi's, then 1 tri's and so on?
Had a big discussion about this in the gym tonight. Once I'm back on gear I'm going to do arms twice a week.
Had a big discussion about this in the gym tonight. Once I'm back on gear I'm going to do arms twice a week.