how to avoid soulder injury

[magnumfit]

brief video on how to avoid shoulder injury, improve joint longevity, and train with an injury.

avoid shoulder injury - YouTube

 

[Ironbuilt]

Lmao. Serious ?

 

[Phoe2006]

Lol

 

[Old Man River]

Please dig up Larry Scott,Please!

Somebody please dig up Larry Scott from his grave! Larry would tell this young man to shut the fuck up and watch what I do! Too fucking technical bull shit. Just do rotator cuff exercises for 10min then blast away.What's so technical about that? :action-smiley-060:Later,OMR

 

[Enigmatic707]

I like provocative women who are dynamic with their movements- static bitches bore me.

And some one tell this kid, it's obvious that he just went to his kinesiology class at Sac State then just went home and repeated his professors lecture LoL

 

[BigBob]

How's behind the neck shoulder presses with 225 for reps. That's provocative! But only when I'm on tren and halo.

 

[Ogre]

I'm confused.What am I supposed to do and what I'm not supposed to do?

 

[chaotichealth]

I guess watch the video then forget all about it orge