Its starts today right? Should we post our before pics?
Your previous pics serve as your before pics, so you are good Z28....
Thanks to all who have paricipated
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Its starts today right? Should we post our before pics?
When do you want us posting updates?
Well I missed 4 days at the gym because I was busy getting things lined up for moving June 1st. I did weigh 219 on Friday.
Here is some food I ate:
View attachment 14045
View attachment 14046
Both of these where brekky.
Your previous pics serve as your before pics, so you are good Z28....
Thanks to all who have paricipated
Those both look fantastic bro. Especially the top pic. What's the meat at the bottom of the plate? Loving all of it, sept the broccoli. Just can't stand broccoli or cauliflower. U care to include a recipe for the top meal?
The top one was at a local breakfast place we eat at when we go to the farmers market.
This was called "the gobbler" served exhibitionist (naked, no buns) style with an added fried egg on top. It's a turkey burger with sautéed arugula, feta and jalapeños on lettus. I actually got 2 added eggs but they forgot one, so it came on the side. Also side salad instead of fries.