Hi everyone
Just joined the forum and wanted to introduce myself
I'm 37 years old 5'7" 184lbs with roughly 13% body fat
Been training for eight years but just got intense two years ago
Bc I want to compete this coming winter
Here are few of my stats
Deadlift 315
Squat 405
Bench press 235. ( bench press is weakest exercise for me)
Looking forward to chatting with new people
Just joined the forum and wanted to introduce myself
I'm 37 years old 5'7" 184lbs with roughly 13% body fat
Been training for eight years but just got intense two years ago
Bc I want to compete this coming winter
Here are few of my stats
Deadlift 315
Squat 405
Bench press 235. ( bench press is weakest exercise for me)
Looking forward to chatting with new people