which is the best protein powder for women?my fiance wants to start supplementing her protein with shakes. Is a soy based shake the best? thanks ladies
My girl doesn't eat meat and I of course do...We both supplement with SynthePure because it's pure whey protein isolate. There's none of the other crap in there that other companies use so no bloat or anything.
which is the best protein powder for women?my fiance wants to start supplementing her protein with shakes. Is a soy based shake the best? thanks ladies