- Dec 4, 2014
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This might be unpopular but I feel like Rich has no idea what he is talking about most of the time. He has given some really, really WRONG information on a number of different videos (impossible for anyone to overtrain, come completely off everything instead of TRT no matter how many years you've been doing this, etc. etc. can't remember the rest but he is hardly the guru he thinks he is.)
That being said, I think short high dosed cycles are good and healthier than longer lower dosed ones.
Totally agree. 5000iu of HCG eod, 8 hr arm workouts etc lol..
While i do not agree with all of Rich's bb theories, this video has some valuable info I think we can all agree