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Recent content by black77

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    good read .to lift or not to lift

    found this article on another site . interesting .what do you think of this guys thinking.Should I just give up on bodybuilding? -------------------------------------------------------------------------------- This is not meant as a flame, just my serious thoughts concerning bodybuiling as a...
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    my first experience with steroids

    I been on and off steroids for 21 years .I am now 41 and i can still remember my first cycle .I was 20 ,my buddy at the gym got a hold of some anadrol50 150 tabs we each did 75 tabs .WE didnt have any education on how to use them hell we never heard of pct .The only education we got was the guy...
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    staying on all year round

    Im 41 now married with 2 kids .me my wife decided not to have any more children .So to get to the question .would it be ok to run test all year round .Here what i was thinking . run a heavy cycle for 8 to 10 weeks first 4 weeks 80 to mg dbol and 2cc of test then after the 4 weeks run 3cc test...
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    little help for the new guy

    hello all . my question is .i am 5/7 190 pds stats a 17/3/4 c 48 L 25.5 flexed i lift 3 times a week ,i keep my sets low arms 11total sets for tri and bis ,chest and back each about 9 sets legs about 10 sets .my diet is good about 250 to 300 grams protein a day .i am in the middle of a cycle...