all4muscle
Registered User
- Jan 22, 2016
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Your doing an awesome job, we would love to be involved in your "curtain" phase as well. As long ad you wanna keep logging we can help out. Its going great!
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Your doing an awesome job, we would love to be involved in your "curtain" phase as well. As long ad you wanna keep logging we can help out. Its going great!
2 greats of this industry!!A great example of what I mean is watch some of Tom Platz training videos, some with John Meadows. He's always messing around with tempos, ranges, statics, pausing at the bottom of movements...... He has an excruciating one on shoulders that's worth a watch.
So,
What are everyone's those on a cutting phase cycle? What would you run and how would you run it? I'm talking about the ultimate cutting cycle.
Bear