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  1. Concreteguy

    Genetic has nothing to do with it(SURE)

    There should be a special word invented for Paul. Freak just doesn't cut it...….. https://youtu.be/yMpQAEz8OEc
  2. Concreteguy

    JAY at his prime

    https://youtu.be/AZhAI-qYznk
  3. Concreteguy

    New Years GOAL !!!

    This doesn't have t be BBing related. I just thought if you guys listed them out maybe it would help you commit to them and accomplish "THE GOAL" . I want to be a better person to my wife. This BBing shit has me so wrapped at times I just don't give her the attention she deserves. My goal is...
  4. Concreteguy

    98 Olympia

    Wish I were there. Some of those guys could stand on stage today bring that. https://youtu.be/UupRWgrJ96A
  5. Concreteguy

    Coached by Bleu Taylor

    This is a fresh start for 2019. I needed it. Lack of communication and just getting fat led me to making a change. I hired BT because of the results he posts at his I.G. and the reviews I have read. He has a rep for making flesh. He sent me a program and numbers to contact him at. He is...
  6. Concreteguy

    Merry Christmas you guys!

    Have a great holiday season. Forget the diet and just EAT!
  7. Concreteguy

    A Good Watch!

    Levron, seams like a guy I'd like to have a beer with. https://youtu.be/Ixx6AO-TdP0
  8. Concreteguy

    Blood and Guts

    https://youtu.be/WbJkhwUrk7w
  9. Concreteguy

    A look inside Dorian's mind

    https://youtu.be/iSHtiIPiToM
  10. Concreteguy

    Great JAY video. Then & Now

    https://youtu.be/UcEabbuHxlo
  11. Concreteguy

    The Freak Paul Dillet

    https://youtu.be/n86WcX0b6fk
  12. Concreteguy

    Yates Vse Haney

    I think Lee saw the writing on the wall. The very year he retired Dorian blew up. https://youtu.be/6L7WjL11MUg
  13. Concreteguy

    BFR Training

    This shit is wild. It literally fakes your body into believing you buster your ass in the gym. I've been a much heavier version of this for legs to give my knee's a brake and it works. https://youtu.be/iycEVSC3loo
  14. Concreteguy

    Very Interesting watch

    I've talked many times about the importance of lifting to failure. Watching this now makes me wonder if occlusion training is working at all. With occlusion the reps are exactly the same 20 to 30. Go figure... https://youtu.be/yB0YhPg7o7E
  15. Concreteguy

    Jay at the office

    IMO< one of the best. He just had bad timing having Ronnie holding him at 2nd place for years. Freak's battling freaks. I wonder if there will ever be a time like that again? https://youtu.be/AZhAI-qYznk
  16. Concreteguy

    hgh and IGF/DES

    NO WAY SHAPE OR FORM am I pimping for these guys. With all the joint pain I'm going through I really started looking hard at the values HGH can bring to our lives. So of course it's going to come down to who has the best shit right? Some of these guys have pharma but it's hit and miss. (just my...
  17. Concreteguy

    Bad to the bone! NFL's BEST

    Can a guy have more heart than this? https://youtu.be/8lXoBgiGdac
  18. Concreteguy

    JAY getting it done!

    Gotta love this guy. I think he was the best ambassador we ever had as a Mr O. https://youtu.be/AZhAI-qYznk
  19. Concreteguy

    Post up a pic at your biggest!!!!

    This was me at 5'9"/230ish just before a bad lifting accident. I never got back to this size and weight at this level of body fat. Lets go guys! Lets see them. Get to posting!!!
  20. Concreteguy

    Times are changing......

    Looks like the big guys may be on there way out? At least there guts are. https://youtu.be/ziEdduzHXxQ
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