M4BTeam Pre-Summer Transformation Contest

[Dens228]

And Z, I know where the cardio equipment is, I just choose to ignore it.

My cardio equipment is the stairs coming out of my basement gym.

 

[Sandpig]

Y'all?
Dude where you from the deep south?

 

[Phoe2006]

Listen to this guy

 

[Phoe2006]

All contestants please pm myself or atomant thanks
P

 

[Sandpig]

I did 7 mins of post workout cardio today.

Baby steps guys!

 

[Z28]

I did 7 mins of post workout cardio today.

Baby steps guys!

I did witness it, couldnt believe it! He might have even done 8 min today!

 

[Sully]

I know the contest hasn't officially started, but after a few a days of cardio and getting back to my diet, I'm down 5lbs. Down to 255 from 260. Spending a few days in the hospital for pancreatitis where they starved me the whole time probably didn't hurt, either.

 

[txpipeliner88]

Dang bro sorry to hear about the hospital stay hope all is well now and you are feeling better.

 

[Sandpig]

LS, hope you're doing ok.

BTW Z, I did exactly 7 mins and 30 secs today.

Maybe tmrw I'll do it for real.

You know, like 20 mins.

 

[Daniel11]

My main source of cardio and core workouts is preggo. So I may have to break down and use a bike or some stairs.

 

[Phoe2006]

My main source of cardio and core workouts is preggo. So I may have to break down and use a bike or some stairs.

Mine is preggers as well congrats

 

[Sully]

My main source of cardio and core workouts is preggo. So I may have to break down and use a bike or some stairs.

All my buddies that have had kids said their old ladies wanted it even more when they were pregnant. Is that not the case with yours?

 

[Daniel11]

Not at all. Sigh!

 

[Daniel11]

Mine is preggers as well congrats

Likewise. Congrats.

 

[Phoe2006]

Yep gotta agree I went from 1-3x a day to maybe once every couple days it sucks and her hormones are fuckin ridiculous

 

[Sandpig]

All my buddies that have had kids said their old ladies wanted it even more when they were pregnant. Is that not the case with yours?

Mine didn't want it when she was pregnant and now at 46 doesn't want it again.

:banghead:

 

[Sully]

Mine didn't want it when she was pregnant and now at 46 doesn't want it again.

:banghead:

And that's why we now have trophy wives. :headbang:

 

[tri-terror]

Aww man, I wish I hadn't missed the boat on this!
Good luck guys!

 

[Z28]

Its starts today right? Should we post our before pics?

 

[Phoe2006]

K guys just heard from marsel and it appears 2 of you haven't even emailed him and 3 more of you didn't include your screen name from here. Plz everyone look over your email u sent him and make sure your avitar/screen name is included. All samples will be mailed out this week so this needs to be taken care of ASAP
Thanks
P