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Recent content by Slate23

  1. Slate23

    Very low HDL

    I had a lipid panel done 2 weeks ago and my HDL levels were really low. 5 to be exact when normal would be over 45. My LDL levels were normal. In 29 and my last blood work was done over 3 years ago (I was not using gear at that time). That blood work came back normal. I've been cruising for 2...
  2. Slate23

    Bigger, Faster, Stronger is back on Netflix Instant

    This is for the people that haven't seen this great movie or just want to watch it again. It's a little sad for me now since the older brother passed away but still one of my favorite documentaries.
  3. Slate23

    The greatest game ever played

    In honor of baseball season getting ready to start, I'm sharing the greatest game ever. I still get chills watching it and it always puts me in a good mood. Go RedBirds http://m.youtube.com/watch?v=K8XkzEJsKe4
  4. Slate23

    For all the Bill Nye and science lovers out there

    http://m.youtube.com/watch?v=z6kgvhG3AkI
  5. Slate23

    Cleaning out my supplement cabinets

    I think I have a problem...
  6. Slate23

    Extra lifts at home?

    Does anyone here do extra exercises at home on their off days or even on their gym days? I'm thinking about getting a pair of 30 or 35lbs dumbbells and doing some quick intense sets on my off days or in the mornings on gym days (I workout in the evenings). I workout every other day and I...
  7. Slate23

    Anyone here Howard Stern fans?

    I listen to the show religiously. I was wondering if anyone else did the same.
  8. Slate23

    How to make almost any bland shake taste delicious.

    I, like most of the people on this board, take protein shakes. A lot of them. Sometime they taste good. Sometimes they don't. Sometimes we are low on funds and buy the cheapest, nastiest tasting protein powdered out there. I have found an easy way to make almost any flavored shake taste pretty...
  9. Slate23

    Protein Pudding

    2 Scoops Vanilla or Chocolate Isolate 2 Cups Fat Free Milk (will not set with soy) 1 is package of jello instant sugar free ( banana cream or cheesecake works well with vanilla protein) Whisk all ingredients together and Refridgerate for up to 2 days Total Calories - 540 calories...
  10. Slate23

    Introducing...

    Hey everyone. Loving this board. Lots of great information with tons of vets. I'm 6'7" 255lbs. 28yrs old. Soon to be working on my 4th cycle of 600mg test, 400mg eq (first time using eq) and jump starting with 50 mg a day of dbol. I just wanted to introduce myself and if anyone has some advice...
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