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  1. recess

    Checkin In

    Hey everyone, It has been awhile. Just stopping by. Let me give ya'll an update. Finished just over a week ago. 6 weeks d-bol 50mg/ed 17 weeks test e 500mg/week 15 weeks deca 400mg/week final 6 weeks - winny 100mg EOD injections Excellent strength gains Good muscle development Good fat loss...
  2. recess

    Checkin In

    Hey guys. Haven't stopped by in a few weeks. Good to see some of the same names. Good to see lots of new names. Just wanted to give an update. Started week 13. Progress has slowed, but I am happy thus far. Went ahead and started the winny just over a week ago. Going to run it with the test for...
  3. recess

    One year

    Just wanted to give myself some props. For those of you who were here when I joined, you all know that I am a recovering alcoholic. Yesterday was my one year anniversary since my last drink of the spirits. I year ago I nearly drank myself to death in a serious state of depression. Fast forward...
  4. recess

    Day 45

    I have been off the d-bol since Saturday. For the first time since the start I made no strenght gains. I did try to shock my muscles last week with a drastic change in my routine. What I have heard called, "Down the rack". Starting with the heaviest weights till failure, and the moving to the...
  5. recess

    Cardio ?

    In your opinion - For fat loss - which is more important: Speed of exercise (ie. 6mph) Heart rate (ie. 70% max heart rate) Both equal at 20 minutes - after workout.
  6. recess

    Update - 2nd Cycle

    Things got alittle mixed up at the begining. Hurt my shoulder and had to go to the doc. Got some anti-inflamatories, and all got well. The cycle to reflect 40mg d-bol weeks 1-6 500mg test e weeks 1-20 400mg deca weeks 1-18 50mg winny injections ed weeks 17-22 Today is day 22. Got some acne...
  7. recess

    The Principals Corner

    I found this on an educator's website. The link was in the in the "Principals' Corner". Doctors' Answers to "Frequently Asked Questions" - Steroids These comments are made for the purpose of discussion and should NOT be used as recommendations for or against therapies or other treatments...
  8. recess

    2nd Cycle

    Getting started a little sooner than I thought. Got some reports back from the Doc and Test levels are normal. Just got through dropping some BF and feeling really good. Got all my supplies in. I love saying this: 180 tabs 10mg D-Bol 4 - 10ml 250mg Test E 3 - 10ml 300mg Deca 4 - 10ml 50mg Winny...
  9. recess

    Pinched nerve

    I was doing military presses last night and I may have pinched a nerve. It only hurts when I put it in a certain position. Besides the usual, don't do that if it hurts, what ways are there to correct this?
  10. recess

    N-large 2 by Prolab

    I was given a 10lb bucket of this stuff. Here is the breakdown: 4 scoops per serving 600 cal 86 carbs 28 sugar 52 protien I was wondering how I could incorporate this into my next cycle. Should I break it down into smaller servings and take it with meals? Use during the day only? Post workout...
  11. recess

    B-12 Injections

    I have read some posts about vitamin B-12 injections being incorporated into a cycle. What can be the benefits and what dosages and frequencies?
  12. recess

    Summer cycle

    Thinking about this: 4 weeks clen prior to cycle wk 1-15 / 10mg nolva ed wk 1-5 / 25mg d-bol ed wk 1-15 / 200mg deca 2 x wk wk 1-15 / 250mg test eth 2 x wk wk 13-17 / 50mg winny injected ed PCT wk 17 day 1 - 300mg clomid day 2 - 14 / 100mg clomid day 15 - 30 / 50mg clomid day 1 - 30 / 20mg...
  13. recess

    Oh Well

    Hey guys, Starting week seven. I have to admit that I am not progressing as I would have wished.This is my first cycle and am on 250 mg test eth 2 times a week. I have recieved not gyno, acne, anything. I have kept my diet clean and been eating plenty. Around 4000 cal/day. Working my ass off in...
  14. recess

    blood work?

    Where do you go to get blood work done? Check testosterone levels, liver function, things like that. I don't want to go to my PCP and ask him if my steriods are kicking in, or am I ready for my next cycle?
  15. recess

    Starting week 5 tomorrow.

    Week 5 starts tomorrow. 250mg Test Eth twice a week. I have to admit that I have not seen any drastic changes as of yet. Been training hard and eating good. I have increased body weight about 5lbs and have made increases in pounds lifted. No acne or anything like that. Nipples don't hurt or...
  16. recess

    Winny Depot

    I have realized that much money can be saved by making your own injectibles from powders. I am looking to make some 50mg/ml winny depot. Can anyone help me out on this? Thanks.
  17. recess

    Two weeks into

    Hey guys, Just finished second week of my first cycle. 250ml Test Eth. twice a week. Something is happening. Nothing freakish or anything like that, but I am feeling different. I have gone up on my weights just a little. Muscles seem to feel tighter, bigger. I have been off for the last two...
  18. recess

    Kudos to BulkUp

    Just got my gear from BulkUp. Everything was just as ordered. He kept me informed every step of the way. A man of his word. I will post later as to how his gear is working.
  19. recess

    Just did it.

    Well guys, You have seen me asking a bunch of questions here in the last month and a half. I just injected 250mg of Test Eth into my left quad. I wanted to thank yall for putting up with my questions. I have nolva on hand and PCT in hand. 20ml of test eth. Diet is in place and started it a few...
  20. recess

    200mg/week

    Thinking about adding 200mg/week to 500mg/week for ten weeks. Will the 200mg/week deca do anything for a 200lb guy who is 38?
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