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  1. Daniel11

    What are you eating

    post workout
  2. Daniel11

    Brew turned black?

    Ok I have made Mast E several times. It's never given me issues in the past. Then I made a batch that crashed overnight. Adding more BB and heating it resolved the issue. The next batch I made I let sit overnight In the media bottle to see if it would also crash. Sure enough there...
  3. Daniel11

    What are you eating

    Breakfast. Beef broccoli and nuts.
  4. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    More:
  5. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Here are my pix:
  6. Daniel11

    Daniel11 Pics

    Here are my pix:
  7. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Trn A @ 100 ed for me is sweet. Except for the sleep issues those suck. In fact while not sleeping at 4am I made this:
  8. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Nothing cool to report. Sooooo here's some more food porn from my day:
  9. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Brekky. No carb. 4 eggs, king salmon, light olive oil, capers and mandatory shriracha. Also had some bulletproof coffee earlier.
  10. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Almost done with 1st round. Will start another June 1st My secret weapon of choice.
  11. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Fats and protein and some greens.
  12. Daniel11

    Sustanon.... Why?

    Aware me on when and why one would use sustanon. What are the benefits? Compared to Cyp or Enan alone or with prop? What's the motivation behind such a product?
  13. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Getting healthy and staying alkaline. Small carrot, spinach, kale, parsley, 2 radishes, 3 frozen strawberries. Green apple EAA (Myogenix), SAMe, and green ice tea (no sweetener). Taste is awesome. And the Vitamix makes it frothy.
  14. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    A little peek-a-boo vein action
  15. Daniel11

    Pump recommendations

    Thinking about picking up a vacuum pump. Any recommendations? Things to looks for? 1.5 CFM 1 stage?
  16. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Still holding at 217 Samples arrived. Big thank you gents. Gonna be fun. Here's more food porn: Man breakfast
  17. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Well I missed 4 days at the gym because I was busy getting things lined up for moving June 1st. I did weigh 219 on Friday. Here is some food I ate: Both of these where brekky.
  18. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Quickies this morning. Cold fasted. No flex. Etc etc.
  19. Daniel11

    M4BTeam Pre-Summer Transformation Contest

    Here a quickie I took this morning goofing around. Will take standard angles and post also.
  20. Daniel11

    Phoe's workout log

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